Mushrooms just do it for me. I can’t help it.

 

From delicious ceps to the brilliantly named hen-of-the-woods, there’s not one type I don’t like. What’s great is that they’re not only tasty, they’re extremely healthy too. A rich source of Vitamin D, Zinc and essential B vitamins, they’ve been shown to boost the immune system and promote cardiovascular health. Some of our more unusual mushroom varieties are even adaptogenic.

 

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